Faith in Nature: Forest Bathing and Mythic Yoga Journey to Mt. Atago, Kyoto

Nature heals, and forest bathing on Mt. Atago in Kyoto, Japan is just what the planet orders to heal depression and help us find our life purpose.

Nature Enthralls at Osaka’s Sakuya Konohana Kan Botanical Garden

Schizophrenics tend to live in cities, research shows. ¬†Grow up in a city and you are more likely to have psychosis, and urban life can lead to depression and anxiety. Anxiety and busy being etymologically the root word of "business," by the way. No doubt, the constant stimulation of the mind, the hurry, hurry, go-go-go … Continue reading Nature Enthralls at Osaka’s Sakuya Konohana Kan Botanical Garden