Happiness is Cooking and Eating Healthy Food in Japan!

"Who would then deny that when I am sipping tea in my tearoom I am swallowing the whole universe with it and that this very moment of my lifting the bowl to my lips is eternity itself transcending time and space?"  - D.T. Suzuki

For Health and Longevity, Turn to the Traditional Japanese Diet

There are few fat people in Japan. ¬†Most Japanese ride a bike and walk, rain or shine, and walk up and down many subway steps. Also the Japanese diet is one of the healthiest in the world, resulting in the lowest rates of obesity amongst men and women. People who stuck to Japanese dietary recommendations … Continue reading For Health and Longevity, Turn to the Traditional Japanese Diet