Food, Glorious Japanese Food!

I have been busy publishing articles about Japanese food! I have gotten so healthy and lost weight living here in Japan. I Love to share all about Japanese food and its benefits! Here's a collection of some of my latest work. • I started a new food blog called Healthy Food Japan. Follow me there … Continue reading Food, Glorious Japanese Food!

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For Health and Longevity, Turn to the Traditional Japanese Diet

There are few fat people in Japan.  Most Japanese ride a bike and walk, rain or shine, and walk up and down many subway steps. Also the Japanese diet is one of the healthiest in the world, resulting in the lowest rates of obesity amongst men and women. People who stuck to Japanese dietary recommendations … Continue reading For Health and Longevity, Turn to the Traditional Japanese Diet

Don’t Go to a Western Doctor! Go to Japanese Chiropractic Reflex in Shinmachi, Osaka for Real Healing!

The first time I went to a chiropractor in the United States was in 1996. I had a slipped disk in my low back, the X-Ray at the Bakersfield, California clinic showed. The chiropractor proceeded with the session, putting me on all sorts of machines that seemed to do what yoga did. Then on the … Continue reading Don’t Go to a Western Doctor! Go to Japanese Chiropractic Reflex in Shinmachi, Osaka for Real Healing!