Welcome!

I’m Sydney Solis. Healthy Food Japan is about all the wonderful things Japanese food has to offer. Focusing on mostly vegan and vegetarian fare, I’m passionate about the healthy diet and philosophy that Japanese food brings to our bodies, hearts and world.

I am an American adventuring in Osaka, Japan and every day I come across delicious food. I’m also a gourmet cook, so love creating new recipes infusing East with West as I learn about the amazing fruits, vegetables and traditional dishes Japan has to offer!

Travel with me too to discover exciting local food and explore the amazing culture of Japan as we feast together!

I also love exploring Buddhist temples and gardens, connecting to nature and practicing yoga as I nourish my own body with amazing Healthy Japanese food!